Shooting Drills

Goals win games, and finishing is a skill you can train. These soccer shooting drills deliver high repetitions of realistic finishing situations: shooting under pressure, first-time strikes, shooting on the turn and finishing from crosses. Each drill lists the setup, the rules that keep intensity high, and the coaching points that turn shots into goals.

42 drills
HomeDrillsShooting
easy

Ouch!

Ouch! is a fun soccer dribbling drill for U5–U8 that sneaks three skills into one silly game: dribbling, looking up, and striking a moving target.

10 min4+ playersU5–U8
medium

4v3 Attack vs. Defense

4v3 Attack vs.

20 min8+ playersU10–U16
easy

The Numbers Game

The Numbers Game is a 1v1 soccer drill for U6–U10 that packs dribbling, shielding, turning, and finishing into short, high-energy duels.

15 min6–12 playersU6–U10
easy

1v1 50/50 to Goal Team Competition

This 1v1 soccer shooting drill for U7–U12 turns 50/50 balls into a team competition.

15 min8+ playersU7–U12
medium

Attack vs. Defense Shooting and Defending Drill

This attack vs.

20 min8+ playersU9–U14
medium

1v1 to Goal

1v1 to Goal is a soccer finishing drill for U8–U14 that isolates the moment every striker faces: one defender between you and the keeper.

20 min6+ playersU8–U14
hard

4v4 With 5 Goals Inside the 18

4v4 With 5 Goals Inside the 18 is a soccer finishing drill for U11–U16 that crams every box skill into one chaotic game: crosses, headers, volleys, near- and far-post runs, and composure in traffic.

25 min10+ playersU11–U16
medium

1v1 Competition

1v1 Competition is a soccer drill for U10–U16 that trains both sides of the duel at once.

25 min8+ playersU10–U16
medium

2v2 Dribbling to Beat the Defender

2v2 Dribbling to Beat the Defender is a soccer dribbling drill for U10–U14 built around decisions: dribble, pass, or shoot? Two attackers advance through a corridor where each defender is locked to one zone, so every few yards presents a fresh 2v1 puzzle.

20 min6+ playersU10–U14
hard

Attacking the End Line Crossing Game

The Attacking the End Line Crossing Game is a soccer crossing drill for U12–U16 that isolates wide players in their own channel and makes their delivery the only way to score.

25 min14 playersU12–U16
medium

Flighted Balls in the 18

Flighted Balls in the 18 is a soccer finishing drill that puts three key skills together: the chipped serve, the aerial first touch, and the shot.

20 min7+ playersU11–U16
medium

World Cup Soccer Drill

The World Cup Soccer Drill is a tournament-style shooting game that kids of every age beg to play.

20 min13 playersU8–U16
medium

2v2 Challenge

The 2v2 Challenge is an attacking soccer drill that punishes wasted shots and rewards ruthless transition.

25 min8+ playersU10–U16
hard

Cross and Finish Under Pressure

Cross and Finish Under Pressure recreates the game's real crossing picture: a winger racing a recovering defender to the ball, and a striker finishing with a marker on their back.

25 min8+ playersU12–U16
medium

1v1 Dribble Attack with Shot

1v1 Dribble Attack with Shot is a soccer dribbling drill for U8–U16 players that rewards bravery on the ball: beat your defender, earn your shot.

20 min6+ playersU8–U16
medium

5v5 Dribbling Game

The 5v5 Dribbling Game is a soccer dribbling drill for U9–U16 players that builds 1v1 confidence inside a real game.

25 min10–12 playersU9–U16
medium

Power/Finesse with a Twist

Power/Finesse with a Twist is a soccer shooting drill for U10–U16 players that pairs two very different finishes back to back: a driven strike from the edge of the box, then a volley or header from close range.

20 min5+ playersU10–U16
medium

Diagonal Soccer Shooting Drill

The Diagonal Soccer Shooting Drill is a high-energy soccer shooting drill for U11–U16 players that works perfectly as a pre-game or pre-shooting-session warm-up.

20 min6+ playersU11–U16
medium

Goalkeeper Pressure Cooker

The Goalkeeper Pressure Cooker is a soccer goalkeeping drill for U10–U16 keepers that never lets them switch off.

15 min8–12 playersU10–U16
hard

3v2 Flying Changes

3v2 Flying Changes is a soccer attacking drill for U11–U16 players that never stops moving.

25 min12+ playersU11–U16
hard

Crossing, Finishing, and Shooting Drill

This soccer crossing drill for U11–U16 teams trains the full package: the delivery, the runs, and the finish.

25 min10+ playersU11–U16
medium

3-Minute Shooting Drill

Put a clock on shooting practice and everything sharpens.

15 min8+ playersU9–U16
medium

Triangle Goal Game

A goal you can score on from three sides changes how teams attack.

20 min9–11 playersU8–U14
hard

Combination Play with Crossing and Finishing

This crossing and finishing drill packs a full attacking move into one repeatable pattern: a short build-up, a ball released into the corner, and two forwards arriving at the posts on time.

20 min6+ playersU12–U16
medium

Crossing and Finishing Drill

Goals from crosses come down to two things: the quality of the delivery and the timing of the runs.

20 min10+ playersU11–U16
medium

Small-Sided Shooting and Finishing Game

This small-sided shooting and finishing game crams a full match's worth of shots into twenty minutes.

20 min12–14 playersU9–U16
medium

Three Goal Shooting Drill

Three goals, three keepers, no waiting around.

20 min6+ playersU9–U16
medium

Shooting Warm-Up

This soccer shooting warm-up drill turns long-range striking into a team race.

20 min9-18 playersU10–U16
medium

Shooters and Shaggers

Shooters and Shaggers is a competitive soccer shooting drill that builds accuracy, leg strength, and a clean instep drive.

20 min6+ playersU9–U16
medium

Move, Combo, 1v1 Shooting Drill

This soccer shooting drill packs three different finishes into one flowing circuit: a shot after a move, a first-time strike off a 1-2 combination, and a finish after beating a defender 1v1.

20 min9+ playersU11–U16
medium

3v1 Attacking the Goal

3v1 Attacking the Goal is a soccer attacking drill that builds composure in front of goal.

20 min8+ playersU9–U16
medium

Shooting on the Turn

Shooting on the Turn is a soccer shooting drill that forces U10-U16 players to strike quickly out of a turn instead of taking a settling touch.

15 min6+ playersU10–U16
medium

Indoor Shooting Drill

This indoor soccer shooting drill makes the walls part of the session.

20 min8+ playersU9–U16
hard

1v1 Defending the Dribble with a Teammate

This soccer defending drill takes the classic 1v1 press and adds a partner.

25 min10+ playersU10–U16
medium

3v3 in the 18

3v3 in the 18 is a soccer attacking drill played entirely inside the penalty area, so every moment happens in shooting range.

20 min8+ playersU11–U16
easy

Instep Shooting Drill

This soccer shooting drill isolates the instep drive - the laces strike with toe down and ankle locked that powers most goals.

15 min4+ (pairs) playersU8–U14
hard

Attacking from the Back

Attacking from the Back is a full-field soccer attacking drill that starts every move where real attacks start: the goalkeeper's distribution.

25 min12+ playersU12–U16
hard

Combination Crossing Drill

This soccer crossing drill chains a dummy, a one-touch layoff, a first-time cross, and timed runs to the near and far post into one flowing pattern.

25 min12+ playersU12–U16
medium

Combination Shooting Rotation Drill

This soccer shooting drill for U12 to U16 players ties build-up passing directly to the finish, so shots come off realistic combination play instead of static serves.

20 min10+ playersU12–U16
hard

Combination Shooting and Finishing Drill

This combination shooting and finishing soccer drill challenges U13 to U16 players with the hardest moment in attacking play: receiving with your back to goal, turning tight, and getting a shot away before the defense recovers.

25 min8+ playersU13–U16
hard

Combination Shooting with Dummy Run

This combination shooting soccer drill for U12 to U16 players is built around one of the game's slyest moves: the dummy.

20 min8+ playersU12–U16
medium

Combination Shooting Drills

This combination shooting drill gives U11 to U16 soccer players a framework for building up to a strike, with two small passing triangles feeding first-time finishes at goal.

20 min6+ playersU11–U16